Food Rules

Food Rules: An Eater's Manifesto by Michael Pollan is a collection of 64 rules about what and how we should eat (e.g. "Drink the spinach water" and "Pay more, eat less"). The book lacked depth and seemed simply like a bunch of random factoids taken from The Omnivore's Dilemma. I highly recommend The Omnivore's Dilemma, or even the abridged children's version of The Omnivore's Dilemma, but not this.